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Bernezac.com - France, Atlantic Coast, Jogging

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Jogging along the Coast and in the Forest

Jogging, the region is a true paradise for runners and joggers of all levels.

The paths laid out along the cliffs which overlook the sea are certainly among the most pleasant places to run.

The route along the path of the customs officers, which runs from the beach of Nauzan to the beach of Saint-Sordelin, and then up to the beach of Pontaillac, approximately six kilometres, there and back, is well known by most runners and joggers.

It's different every time, not only because of the changing colours of the sea, but also according to the direction of the wind!

The wet sand of the big beaches at low tide, is appreciated by a lot of joggers. The beach of la Grande Côte, which runs straight from the Pointe of La Grande Côte to La Palmyre, approximately five kilometres, is a very pleasant route along the shore.

Routes in the forest, or inland such as the run around the lake at Saint-Palais, are obviously more protected from the wind.

 

 

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